Total Woman Healthcare

info@totalwomanhealth.com

(407) 294-2994

info@totalwomanhealth.com

(407) 294-2994

Cervical cancer is one of the most preventable and treatable cancers because it usually develops slowly over years.

3 Proven Ways to Reduce Your Risk of Cervical Cancer

by | Jan 21, 2026

Why pap smears, HPV testing & HPV vaccination are your best defense against the risk of cervical cancer.

Reading Time: 2 minutes

Key Takeaways

  • Cervical cancer is one of the most preventable and treatable cancers because it usually develops slowly over years.
  • Most cases are linked to persistent HPV infections, making it an acquired condition rather than a purely genetic one.
  • Early-stage changes often have no symptoms, which is why regular screenings are vital even if you feel perfectly healthy.
  • Protection relies on a combination of Pap Smears (detecting cell changes), HPV Testing (identifying the virus), and Vaccination (prevention).

January is more than just the start of a new year; it is Cervical Health Awareness Month. For many women, the thought of an annual exam triggers a familiar knot of anxiety. You might feel perfectly fine and think, “I can skip it this time,” or perhaps the fear of “finding something” keeps you from booking that appointment.

We understand that hesitation, especially when faced with the reality that the American Cancer Society estimates about 13,800 new cases of invasive cervical cancer will be diagnosed in the United States this year. But while those numbers are significant, there is a powerful and empowering truth: Cervical cancer is one of the most preventable and treatable types of cancer today.

At Total Woman Healthcare, we believe that knowledge is the antidote to fear. We are here to shift the narrative from “scary medical exams” to proactive, life-saving self-care. Your annual visit is not just a routine obligation; it is a powerful tool that gives you control over your future health.

Understanding the root cause

Cervical cancer occurs in the cells of the cervix, usually caused by long-lasting infection with certain types of human papillomavirus (HPV). Unlike many other cancers that are genetic, this is largely an acquired infection passed through sexual contact.

It typically takes years, even decades, for the virus to turn normal cells into cancer cells. This “window of opportunity” is why screening is so effective; it allows doctors to find and treat changes before they ever become cancerous.

The challenge with cervical health is its lack of early symptoms

In its earliest, most treatable stages, cervical cancer rarely produces symptoms. You can be at the peak of your fitness and still have cellular changes happening behind the scenes.

However, as the condition progresses, warning signs can appear. According to the Mayo Clinic, you should consult a doctor if you notice:

  • Unexpected vaginal bleeding (after intercourse, between periods, or post-menopause).
  • Unusual discharge that may be watery, bloody, or have a persistent odor.
  • Persistent pelvic pain or discomfort during intimacy.

Your 3-step defense plan for peace of mind

You don’t have to live in uncertainty. You can drastically reduce your risk by following this proven defense strategy:

1. Routine Pap Smears: The gold standard for detecting precancerous changes early.

  • What it does: It looks for cell changes on the cervix that might become cervical cancer if not treated.
  • How often? While you should visit us for your Well-Woman Exam every year, the Pap test itself is typically done every 3 years for women ages 21 to 29, depending on your history.

2. HPV Testing: A proactive way to identify the virus before it causes damage.

3. Vaccination: A powerful shield against the specific HPV types most linked to cancer.

  • What it does: The HPV vaccine protects against the specific types of HPV that most often cause cervical, vaginal, and vulvar cancers.
  • How often? This is not an annual vaccine. It is a specific series of shots usually given in adolescence or early adulthood (recommended up to age 26, but approved for some adults up to age 45). Once you complete the series, you are protected.

Your health journey is deeply personal, and you deserve a team that leads with empathy as much as expertise. At Total Woman Healthcare, Dr. Wendelly Vasquez and Dr. Amir Fazeli specialize in the full spectrum of cervical health—from routine annual screenings to advanced in-office treatments like Colposcopy or the LEEP procedure.

We believe that knowledge is the antidote to fear. When you walk into our offices in Dr. Phillips or Ocoee, you aren’t just a patient; you are a partner in your own wellness. Check out the reviews left by hundreds of women just like you, who have found transformative women’s healthcare in the hands of our award-winning physicians.

Don’t let “later” become “too late.” Take control of your health today and start the year with the peace of mind you deserve. Call us today at 407-294-2994 to schedule your visit!